I am a registered psychologist who is passionate about providing evidence-based, compassionate, and practical support. I work with adults, offering a warm, grounded, and collaborative therapy style. My approach centres on helping people understand their experiences, build meaningful skills, and create sustainable change.

I draw on Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT). I place strong emphasis on tailoring treatment to each person’s goals, values, and strengths.

My clinical background includes experience across private psychiatric hospital settings, public health services, and university training clinics. I have a keen interest in supporting individuals with anxiety, low mood, trauma-related concerns, and autism.

I aim to create a space where clients feel understood, respected, and empowered to make meaningful changes in their lives.